Bespoke mental health trainings for your team
We are excited to offer customized trainings on a variety of mental health topics to our business, academic, and community partners. We can facilitate for teams as small as 2 and as large as 2,000.
Since each training is tailor-made for your team’s specific training needs, please get in contact with us by emailing info@truapsych.com so we can collaboratively plan a training curriculum together.
Promoting positive mental health at work is critically important. According to the World Health Organization’s Mental Health at Work Fact Sheet:
Globally, an estimated 12 billion working days are lost every year to depression and anxiety at a cost of US$ 1 trillion per year in lost productivity.
To protect mental health, WHO recommends:
Manager training for mental health, which helps managers recognize and respond to supervisees experiencing emotional distress; builds interpersonal skills like open communication and active listening; and fosters better understanding of how job stressors affect mental health and can be managed;
Training for workers in mental health literacy and awareness, to improve knowledge of mental health and reduce stigma against mental health conditions at work; and
interventions for individuals to build skills to manage stress and reduce mental health symptoms, including psychosocial interventions and opportunities for leisure-based physical activity.