MENTAL HEALTH THERAPY

Meet with a Chartered Psychologist for ongoing therapeutic mental health support. We work with individuals and couples. Attend sessions from the comfort of your own home, using our secure telehealth platform.

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Psychological trainings

We offer bespoke trainings which can cover a wide variety of psychological topics for your team. Trainings can range in length, scope, and format, so please get in touch so we can plan for your team’s specific training needs.

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ADULT Assessments

We provide affirming and collaborative psychological assessment services for adults. This includes Collaborative Autism Identification and Gender Dysphoria Assessments. Attend appointments from the comfort of your own home, using our secure telehealth platform.

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Showing compassionate support by lifting another up

Our Ethos


TRUA is an Irish word with several translations, but to us it means compassion.

Compassion, collaboration, and a deep commitment to a person-centered approach is at the heart of all of our services. This professional style is built on a foundation of expert training, informed by best practice and scientific research. This means you can expect high quality mental health services from a psychologist who wants to help and has the training and experience to meet your unique needs.

We each blend and hold several intersecting identities within ourselves. These identities can impact how we view the world around us, or even how we are treated on a daily basis. That is why cultural humility is integral to our service. We proudly celebrate diversity in all its forms: we are LGBTQ+ affirming, feminist, anti-racist, and neuro-affirming. No matter who you are or what you are going through, Trua will focus on supporting you through compassion-focused mental health care.