MENTAL HEALTH THERAPY
Meet with a Chartered Psychologist for ongoing therapeutic mental health support. Attend sessions from the comfort of your own home, using our secure tele-health platform.
psychological trainings
Bespoke trainings for your team on a variety of psychological and mental health topics. Trainings can range in length, scope, and format, so please get in touch so we can plan for your team’s specific training needs
ADULT AUTISM IDENTIFICATION
Our collaborative, Neuro-Affirming process for identifying autism in adults. Outcomes of this process are similar to a traditional “autism assessment”. Conducted remotely.
Our Ethos
TRUA is an Irish word with several translations, but to us it means compassion.
Compassion, collaboration, and a deep commitment to a person-centered approach is at the heart of all of our services. This professional style is built on a foundation of expert training, informed by best practice and scientific research. This means you can expect high quality mental health services from a psychologist who is caring, compassionate, and supportive.
We each blend and hold several intersecting identities within ourselves. These identities can impact how we view the world around us, or even how we are treated on a daily basis. That is why cultural humility is integral to our service. We proudly celebrate diversity in all its forms: we are LGBTQ+ affirming, feminist, anti-racist, and neuro-affirming. No matter who you are or what you are going through, Trua will focus on supporting you through compassion-focused mental health care.